{"id":4694,"date":"2023-11-11T23:31:38","date_gmt":"2023-11-11T16:31:38","guid":{"rendered":"https:\/\/mhgvietnam.com\/?p=4694"},"modified":"2023-11-11T23:31:43","modified_gmt":"2023-11-11T16:31:43","slug":"bieu-hien-cua-nguoi-co-eq-thap-nen-lam-gi-khi-tri-tue-cam-xuc-khong-cao","status":"publish","type":"post","link":"https:\/\/mhgvietnam.com\/en\/bieu-hien-cua-nguoi-co-eq-thap-nen-lam-gi-khi-tri-tue-cam-xuc-khong-cao\/","title":{"rendered":"Bi\u1ec3u Hi\u1ec7n C\u1ee7a Ng\u01b0\u1eddi C\u00f3 EQ Th\u1ea5p: N\u00ean L\u00e0m G\u00ec Khi Tr\u00ed Tu\u1ec7 C\u1ea3m X\u00fac Kh\u00f4ng Cao?"},"content":{"rendered":"<\/p>\n
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<\/div>\n

EQ l\u00e0 g\u00ec? EQ (emotional quotient) hay c\u00f2n g\u1ecdi l\u00e0 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac, \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu trong m\u1ecdi m\u1eb7t c\u1ee7a cu\u1ed9c s\u1ed1ng. Tr\u00ean th\u1ef1c t\u1ebf, nhi\u1ec1u chuy\u00ean gia tin r\u1eb1ng EQ \u0111ang d\u1ea7n v\u01b0\u1ee3t m\u1eb7t IQ v\u1ec1 m\u1ee9c \u0111\u1ed9 quan tr\u1ecdng trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh th\u00e0nh b\u1ea1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. T\u1eeb \u0111\u00e2y c\u00f3 th\u1ec3 th\u1ea5y, ch\u1ec9 s\u1ed1 EQ th\u1ea5p<\/strong> c\u00f3 th\u1ec3 c\u00f3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c t\u1edbi h\u00e0nh tr\u00ecnh ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n

Khi m\u1ed9t ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p, c\u00e1c d\u1ea5u hi\u1ec7u th\u01b0\u1eddng kh\u00f4ng qu\u00e1 kh\u00f3 \u0111\u1ec3 nh\u1eadn ra.<\/p>\n

<\/span>D\u1ea5u hi\u1ec7u c\u1ee7a ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p\u00a0<\/strong><\/span><\/h2>\n

<\/span>L\u00fac n\u00e0o h\u1ecd c\u0169ng \u201c\u0111\u00fang\u201d<\/strong><\/span><\/h3>\n

Ai c\u0169ng s\u1ebd g\u1eb7p ph\u1ea3i nh\u1eefng l\u00fac xung \u0111\u1ed9t v\u00e0 tranh c\u00e3i v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi v\u1edbi t\u1ef7 l\u1ec7 EQ th\u1ea5p th\u01b0\u1eddng ch\u0103m ch\u0103m ch\u1ee9ng minh quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh m\u00e0 b\u1ecf ngo\u00e0i tai \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. K\u1ec3 c\u1ea3 khi m\u1ecdi y\u1ebfu t\u1ed1 \u0111\u00e3 ch\u1ee9ng t\u1ecf h\u1ecd sai, h\u1ecd v\u1eabn nh\u1ea5t quy\u1ebft r\u1eb1ng ng\u01b0\u1eddi \u0111\u00fang l\u00e0 h\u1ecd.<\/p>\n

Nh\u00ecn chung, h\u1ecd lu\u00f4n mu\u1ed1n m\u00ecnh \u1edf th\u1ebf th\u01b0\u1ee3ng phong v\u00e0 hi\u1ebfm khi ch\u1ea5p nh\u1eadn h\u1ecd \u0111\u00e3 m\u1eafc sai l\u1ea7m.<\/p>\n

<\/span>H\u1ecd kh\u00f4ng quan t\u00e2m \u0111\u1ebfn c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/span><\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac th\u1ea5p s\u1ebd c\u00f3 xu h\u01b0\u1edbng kh\u00f4ng quan t\u00e2m \u0111\u1ebfn c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. H\u1ecd th\u01b0\u1eddng c\u1ea3m th\u1ea5y ng\u1ea1c nhi\u00ean khi c\u00f3 ng\u01b0\u1eddi b\u1ef1c m\u00ecnh v\u1edbi h\u1ecd ho\u1eb7c khi c\u00f3 \u0111\u1ed3ng nghi\u1ec7p n\u00e0o \u0111\u00f3 t\u1ecf ra kh\u00f4ng b\u1eb1ng l\u00f2ng v\u1edbi c\u00e1ch h\u1ecd n\u00f3i chuy\u1ec7n.\u00a0<\/p>\n

\u0110\u01a1n gi\u1ea3n l\u00e0 v\u00ec h\u1ecd kh\u00f4ng m\u1ea5y khi \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb th\u1ebf c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, v\u00e0 \u0111i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n ng\u01b0\u1ee3c l\u1ea1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 EQ cao.<\/p>\n

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\"\"\"\"<\/figure>\n<\/div>\n

\u0110\u1ecdc th\u00eam<\/strong>: EQ Cao L\u00e0 G\u00ec? D\u1ea5u Hi\u1ec7u C\u1ee7a Ng\u01b0\u1eddi C\u00f3 EQ Cao<\/p>\n

<\/span>H\u00e0nh \u0111\u1ed9ng thi\u1ebfu tinh t\u1ebf<\/strong><\/span><\/h3>\n

Ph\u1ea7n l\u1edbn th\u1eddi gian, nh\u1eefng ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p kh\u00f4ng bi\u1ebft ph\u1ea3i n\u00f3i \u0111i\u1ec1u g\u00ec cho \u0111\u00fang. H\u1ecd c\u0169ng kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c \u0111\u00e2u m\u1edbi l\u00e0 th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 n\u00f3i nh\u1eefng \u0111i\u1ec1u ph\u00f9 h\u1ee3p ho\u1eb7c kh\u00f4ng n\u00ean n\u00f3i nh\u1eefng th\u1ee9 kh\u00f4ng ph\u00f9 h\u1ee3p.<\/p>\n

V\u00ed d\u1ee5, h\u1ecd c\u00f3 th\u1ec3 b\u00ecnh lu\u1eadn thi\u1ebfu t\u1ebf nh\u1ecb v\u1ec1 v\u1ebb ngo\u00e0i c\u1ee7a ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c pha tr\u00f2 nh\u1eefng l\u00fac \u0111ang qu\u00e1 c\u1ea5p b\u00e1ch v\u00e0 c\u0103ng th\u1eb3ng. Khi ng\u01b0\u1eddi kh\u00e1c ph\u1ea3n \u1ee9ng v\u1edbi c\u00e2u n\u00f3i c\u1ee7a h\u1ecd, h\u1ecd l\u1ea1i h\u00e0nh \u0111\u1ed9ng nh\u01b0 th\u1ec3 \u0111\u1ed1i ph\u01b0\u01a1ng \u0111ang qu\u00e1 nh\u1ea1y c\u1ea3m.<\/p>\n

V\u00ec h\u1ecd g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ea5u hi\u1ec3u c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, c\u0169ng kh\u00f4ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi h\u1ecd kh\u00f3 c\u00f3 th\u1ec3 di\u1ec5n gi\u1ea3i v\u00e0 \u0111\u01b0a ra ph\u1ea3n \u1ee9ng th\u00edch h\u1ee3p v\u1edbi b\u1ea7u kh\u00f4ng kh\u00ed v\u00e0 m\u1ed9t s\u1ed1 b\u1ed1i c\u1ea3nh nh\u1ea5t \u0111\u1ecbnh.<\/p>\n

<\/span>Kh\u00f4ng nh\u1eadn tr\u00e1ch nhi\u1ec7m v\u1ec1 m\u00ecnh<\/strong><\/span><\/h3>\n

M\u1ed9t \u0111i\u1ec1u m\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac th\u1ea5p th\u01b0\u1eddng l\u00e0m l\u00e0 kh\u00f4ng ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh.<\/p>\n

Khi c\u00f3 s\u1ef1 c\u1ed1 x\u1ea3y ra, ph\u1ea3n \u1ee9ng \u0111\u1ea7u ti\u00ean c\u1ee7a h\u1ecd l\u00e0 t\u00ecm c\u00e1ch \u0111\u1ed5 l\u1ed7i cho ai \u0111\u00f3 ho\u1eb7c \u0111i\u1ec1u g\u00ec kh\u00e1c. H\u1ecd th\u01b0\u1eddng bi\u1ec7n h\u1ed9 r\u1eb1ng h\u1ecd kh\u00f4ng c\u00f3 l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c cho nh\u1eefng g\u00ec h\u1ecd \u0111\u00e3 l\u00e0m v\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c hi\u1ec3u ho\u00e0n c\u1ea3nh c\u1ee7a h\u1ecd.<\/p>\n

V\u00ed d\u1ee5, n\u1ebfu h\u1ecd \u0111\u1ecdc \u0111\u01b0\u1ee3c tin nh\u1eafn ri\u00eang t\u01b0 c\u1ee7a b\u1ea1n, th\u00ec \u0111\u00f3 l\u00e0 l\u1ed7i c\u1ee7a b\u1ea1n v\u00ec \u0111\u00e3 \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i m\u1edf kh\u00f3a. Ho\u1eb7c khi h\u1ecd kh\u00f4ng ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c \u0111\u00fang deadline, h\u1ecd s\u1ebd \u0111\u1ed5 l\u1ed7i r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c s\u1ef1 vi\u1ec7c n\u00e0o \u0111\u00f3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ti\u1ebfn \u0111\u1ed9 c\u1ee7a h\u1ecd.<\/p>\n

<\/span>K\u1ef9 n\u0103ng \u0111\u1ed1i ph\u00f3 kh\u00e1 k\u00e9m<\/strong><\/span><\/h3>\n
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\"d\u1ea5u\"d\u1ea5u<\/figure>\n<\/div>\n

Kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c t\u00ecnh hu\u1ed1ng li\u00ean quan nhi\u1ec1u t\u1edbi c\u1ea3m x\u00fac c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u c\u1ee7a ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 EQ th\u1ea5p. D\u00f9 l\u00e0 c\u1ee7a ch\u00ednh h\u1ecd hay c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, h\u1ecd c\u0169ng th\u01b0\u1eddng kh\u00f4ng ph\u00e2n t\u00edch \u0111\u01b0\u1ee3c nh\u1eefng c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd v\u00e0 th\u01b0\u1eddng tr\u00e1nh xa nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y \u0111\u1ec3 tr\u00e1nh c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i.\u00a0<\/p>\n

Ch\u1eb3ng h\u1ea1n khi h\u1ecd c\u00e3i nhau v\u1edbi b\u1ea1n b\u00e8, h\u1ecd s\u1ebd kh\u00f4ng t\u00ecm ra nguy\u00ean do \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u00e0 ch\u1ecdn c\u00e1ch im l\u1eb7ng v\u00e0 tr\u00e1nh \u0111i cho \u0111\u1ebfn khi h\u1ecd th\u1ea5y \u1ed5n h\u01a1n.<\/p>\n

<\/span>B\u00f9ng n\u1ed5 c\u1ea3m x\u00fac<\/strong><\/span><\/h3>\n

K\u1ef9 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac t\u1ed1t hay kh\u00f4ng c\u00f3 th\u1ec3 n\u00f3i l\u00ean r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u v\u1ec1 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. Nh\u1eefng c\u00e1 nh\u00e2n c\u00f3 EQ th\u1ea5p th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c hi\u1ec3u v\u00e0 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/p>\n

H\u1ecd c\u00f3 th\u1ec3 n\u1ed5i c\u00e1u m\u00e0 kh\u00f4ng hi\u1ec3u h\u1ecd \u0111ang th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y g\u00ec ho\u1eb7c t\u1ea1i sao h\u1ecd l\u1ea1i bu\u1ed3n nh\u01b0 v\u1eady. Ngo\u00e0i ra, h\u1ecd th\u01b0\u1eddng c\u00f3 nh\u1eefng c\u01a1n b\u1ed9c ph\u00e1t c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch b\u1ea5t ng\u1edd v\u00e0 kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t. Nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1eb7t nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 l\u00e0m c\u01a1n gi\u1eadn d\u1eef c\u1ee7a h\u1ecd k\u00e9o d\u00e0i \u0111\u1ebfn v\u00e0i ph\u00fat, th\u1eadm ch\u00ed h\u00e0ng gi\u1edd.<\/p>\n

<\/span>G\u1eb7p kh\u00f3 kh\u0103n v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7<\/strong><\/span><\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 EQ kh\u00f4ng cao th\u01b0\u1eddng kh\u00f4ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi th\u00e2n thi\u1ebft. Nh\u1eefng m\u1ed1i quan h\u1ec7 t\u1eeb b\u1ea1n b\u00e8 cho t\u1edbi t\u00ecnh c\u1ea3m \u0111\u00f4i l\u1ee9a \u0111\u1ec1u c\u1ea7n s\u1ef1 cho \u0111i v\u00e0 nh\u1eadn l\u1ea1i, l\u00f2ng tr\u1eafc \u1ea9n, chia s\u1ebb v\u00e0 h\u1ed7 tr\u1ee3 v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac. Kh\u00f4ng may l\u00e0 nh\u1eefng \u0111i\u1ec1u n\u00e0y, ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p s\u1ebd kh\u00f4ng c\u00f3.<\/p>\n

\u0110\u00f3 l\u00e0 l\u00fd do d\u00f9 h\u1ecd c\u00f3 th\u1ec3 \u0111\u00e3 c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 th\u00e2n thi\u1ebft, ch\u00fang c\u0169ng th\u01b0\u1eddng kh\u00f4ng k\u00e9o d\u00e0i \u0111\u01b0\u1ee3c l\u00e2u.<\/p>\n

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\"G\u1eb7p\"G\u1eb7p<\/figure>\n<\/div>\n

<\/span>Tr\u00e1i \u0111\u1ea5t ch\u1ec9 xoay quanh h\u1ecd<\/strong><\/span><\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u00f4ng minh v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac hay mu\u1ed1n l\u00e0m trung t\u00e2m c\u1ee7a m\u1ecdi cu\u1ed9c tr\u00f2 chuy\u1ec7n. Ngay c\u1ea3 khi h\u1ecd \u0111ang \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 t\u1ecf ra ch\u0103m ch\u00fa l\u1eafng nghe, h\u1ecd lu\u00f4n t\u00ecm c\u00e1ch chuy\u1ec3n m\u1ecdi th\u1ee9 v\u1ec1 ph\u00eda m\u00ecnh.<\/p>\n

Th\u00f4ng th\u01b0\u1eddng, h\u1ecd ph\u1ea3i ch\u1ee9ng minh r\u1eb1ng b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n \u0111ang tr\u1ea3i qua, h\u1ecd \u0111\u00e3 tr\u1ea3i qua \u0111i\u1ec1u \u0111\u00f3 t\u1ed1t h\u01a1n ho\u1eb7c t\u1ed3i t\u1ec7 h\u01a1n. Ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ea1n \u0111ang chia s\u1ebb v\u1ec1 kh\u00f3 kh\u0103n c\u1ee7a b\u1ea1n, h\u1ecd l\u1ea1i n\u00f3i \u201cH\u1ed3i tr\u01b0\u1edbc chuy\u1ec7n t\u00f4i tr\u1ea3i qua c\u00f2n t\u1ec7 h\u01a1n b\u1ea1n nhi\u1ec1u m\u00e0 t\u00f4i c\u00f2n v\u01b0\u1ee3t qua\u201d<\/em>.<\/p>\n

<\/span>M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u kh\u00e1c<\/strong><\/span><\/h3>\n

V\u00e0i \u201cred flag\u201d kh\u00e1c ch\u1ee9ng t\u1ecf m\u1ed9t ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p bao g\u1ed3m:<\/p>\n

    \n
  • Lu\u00f4n \u0111\u00f3ng vai n\u1ea1n nh\u00e2n<\/li>\n
  • Hay ch\u1ec9 tr\u00edch<\/li>\n
  • Kh\u00f4ng ch\u1ea5p nh\u1eadn \u00fd ki\u1ebfn ph\u00ea b\u00ecnh<\/li>\n
  • Ch\u1ec9 l\u00e0m vi\u1ec7c m\u1ed9t m\u00ecnh, kh\u00f3 h\u1ee3p t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/li>\n
  • Qu\u00e1 nh\u1ea1y c\u1ea3m<\/li>\n
  • T\u00ednh c\u00e1ch hung h\u0103ng trong giao ti\u1ebfp, v.v.<\/li>\n<\/ul>\n

    <\/span>EQ th\u1ea5p ph\u1ea3i l\u00e0m sao?<\/strong><\/span><\/h2>\n

    Nh\u1eefng l\u00fd do d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac th\u1ea5p c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb c\u00e1ch d\u1ea1y b\u1ea3o c\u1ee7a ph\u1ee5 huynh, m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, ho\u1eb7c nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd. EQ th\u1ea5p c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng bi\u1ebft \u0111\u1ed3ng c\u1ea3m, kh\u00f4ng th\u1eb3ng th\u1eafn ch\u00ednh tr\u1ef1c v\u00e0 s\u1ebd t\u1ef1 c\u1eaft \u0111\u1ee9t c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

    V\u1eady n\u1ebfu EQ th\u1ea5p th\u00ec n\u00ean l\u00e0m g\u00ec? M\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean d\u00e0nh cho b\u1ea1n l\u00e0:<\/p>\n

      \n
    • Luy\u1ec7n t\u1eadp nh\u1eadn th\u1ee9c m\u1ecdi c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n<\/li>\n
    • Ch\u00fa \u00fd \u0111\u1ebfn h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh (li\u1ec7u c\u00f3 \u0111\u00fang m\u1ef1c, c\u00f3 h\u1ee3p ho\u00e0n c\u1ea3nh\u2026)<\/li>\n
    • T\u1ef1 v\u1ea5n ch\u00ednh t\u01b0 duy c\u1ee7a m\u00ecnh<\/li>\n
    • Luy\u1ec7n t\u1eadp, th\u1ef1c h\u00e0nh l\u00f2ng tr\u1eafc \u1ea9n<\/li>\n
    • Ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1edbi h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh (\u0111\u00e1nh k\u1ebb ch\u1ea1y \u0111i, kh\u00f4ng ai \u0111\u00e1nh ng\u01b0\u1eddi ch\u1ea1y l\u1ea1i)<\/li>\n
    • Hi\u1ec3u nguy\u00ean nh\u00e2n cho t\u1eebng c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh (\u0111\u1ec3 t\u1eeb \u0111\u00f3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3 c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c)<\/li>\n
    • B\u1edbt c\u00e1u gi\u1eadn, \u0111i\u1ec1u ho\u00e0 c\u1ea3m x\u00fac theo c\u00e1ch c\u00e2n b\u1eb1ng h\u01a1n<\/li>\n
    • \u0110\u1eebng mong ng\u01b0\u1eddi kh\u00e1c tin m\u00ecnh n\u1ebfu ch\u00ednh b\u1ea1n c\u0169ng kh\u00f4ng tin t\u01b0\u1edfng h\u1ecd<\/li>\n
    • Gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c nhi\u1ec1u h\u01a1n v\u1edbi t\u00e2m th\u1ebf cho \u0111i kh\u00f4ng nh\u1eadn l\u1ea1i<\/li>\n
    • L\u1eafng nghe nhi\u1ec1u h\u01a1n v\u00e0 k\u1ef9 c\u00e0ng h\u01a1n<\/li>\n
    • Trung th\u1ef1c v\u00e0 c\u1edfi m\u1edf c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c h\u01a1n<\/li>\n
    • H\u1ecdc c\u00e1ch di\u1ec5n \u0111\u1ea1t t\u1ed1t h\u01a1n<\/li>\n
    • \u0110\u1eebng ph\u00e0n n\u00e0n qu\u00e1 nhi\u1ec1u<\/li>\n
    • Kh\u00f4ng ngh\u0129 nhi\u1ec1u v\u1ec1 nh\u1eefng chuy\u1ec7n \u0111\u00e3 x\u1ea3y ra trong qu\u00e1 kh\u1ee9<\/li>\n
    • Tr\u00e1nh ph\u00e1n x\u00e9t, s\u0103m soi qu\u00e1 k\u1ef9<\/li>\n<\/ul>\n
      \"eq\"eq<\/figure>\n

      <\/span>L\u1eddi k\u1ebft<\/strong><\/span><\/h2>\n

      Theo b\u1ea1n, c\u00f2n nh\u1eefng c\u00e1ch n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n khi EQ th\u1ea5p? \u0110\u1eebng ng\u1ea1i chia s\u1ebb v\u1edbi Ch\u00fang t\u00f4i \u1edf ph\u1ea7n Comments b\u00ean d\u01b0\u1edbi v\u00e0 \u0111\u1eebng qu\u00ean c\u1eadp nh\u1eadt c\u00e1c b\u00e0i vi\u1ebft m\u1edbi nh\u1ea5t nh\u00e9!<\/p>\n

      Tham kh\u1ea3o: Verywellmind<\/em><\/p>\n

      <\/p>\n

      <\/div>\n
      \n
      <\/div>\n<\/p><\/div>\n

      <\/p>\n

      <\/div>\n

      <\/p>\n

      <\/div>\n

      <\/p>\n

      \"t\u1ea3i\"t\u1ea3i<\/div>\n

      \n <\/div>","protected":false},"excerpt":{"rendered":"

      EQ l\u00e0 g\u00ec? EQ (emotional quotient) hay c\u00f2n g\u1ecdi l\u00e0 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac, \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu trong m\u1ecdi m\u1eb7t c\u1ee7a cu\u1ed9c s\u1ed1ng. Tr\u00ean th\u1ef1c t\u1ebf, nhi\u1ec1u chuy\u00ean gia tin r\u1eb1ng EQ \u0111ang d\u1ea7n v\u01b0\u1ee3t m\u1eb7t IQ v\u1ec1 m\u1ee9c \u0111\u1ed9 quan tr\u1ecdng trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh th\u00e0nh b\u1ea1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. T\u1eeb \u0111\u00e2y […]<\/p>\n","protected":false},"author":1,"featured_media":7532,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-4694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kham-pha-ban-than"],"_links":{"self":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/4694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/comments?post=4694"}],"version-history":[{"count":1,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/4694\/revisions"}],"predecessor-version":[{"id":7533,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/4694\/revisions\/7533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media\/7532"}],"wp:attachment":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media?parent=4694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/categories?post=4694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/tags?post=4694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}