{"id":4995,"date":"2023-11-08T04:55:32","date_gmt":"2023-11-07T21:55:32","guid":{"rendered":"https:\/\/mhgvietnam.com\/?p=4995"},"modified":"2023-11-08T04:55:39","modified_gmt":"2023-11-07T21:55:39","slug":"hoi-chung-co-doc-huong-ngoai-va-nhung-dieu-ban-can-biet","status":"publish","type":"post","link":"https:\/\/mhgvietnam.com\/en\/hoi-chung-co-doc-huong-ngoai-va-nhung-dieu-ban-can-biet\/","title":{"rendered":"H\u1ed9i Ch\u1ee9ng C\u00f4 \u0110\u1ed9c H\u01b0\u1edbng Ngo\u1ea1i V\u00e0 Nh\u1eefng \u0110i\u1ec1u B\u1ea1n C\u1ea7n Bi\u1ebft"},"content":{"rendered":"<\/p>\n
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B\u1ea1n c\u00f3 bao gi\u1edd c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng h\u00f2a nh\u1eadp \u0111\u01b0\u1ee3c, ngay c\u1ea3 trong \u0111\u00e1m \u0111\u00f4ng? B\u1ea1n c\u00f3 th\u01b0\u1eddng th\u1ea5y m\u00ecnh th\u00edch \u1edf m\u1ed9t m\u00ecnh ho\u1eb7c c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh kh\u00f4ng ho\u00e0 nh\u1eadp v\u00e0 \u0111ang \u0111\u1ee9ng ngo\u00e0i nh\u00ecn v\u00e0o c kh\u00f4ng? N\u1ebfu v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 \u0111ang m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng \u201cc\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i\u201d<\/strong>. Trong b\u00e0i vi\u1ebft n\u00e0y, Ch\u00fang t\u00f4i s\u1ebd c\u00f9ng b\u1ea1n kh\u00e1m ph\u00e1 h\u1ed9i ch\u1ee9ng n\u00e0y v\u00e0 \u0111i s\u00e2u v\u00e0o \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c tr\u1ea3i nghi\u1ec7m ki\u1ec3u c\u00f4 l\u1eadp n\u00e0y l\u00e0 g\u00ec nh\u00e9!<\/p>\n

<\/span>H\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i l\u00e0 g\u00ec?<\/strong><\/span><\/h2>\n

H\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i<\/strong>, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u2018t\u1ef1 k\u1ef7 h\u01b0\u1edbng ngo\u1ea1i\u2019, \u0111\u1ec1 c\u1eadp \u0111\u1ebfn nh\u1eefng c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng h\u00f2a nh\u1eadp v\u1edbi \u0111\u00e1m \u0111\u00f4ng v\u00e0 c\u00e1c s\u1ef1 ki\u1ec7n x\u00e3 h\u1ed9i, nh\u01b0ng c\u0169ng th\u01b0\u1eddng t\u00e1ch m\u00ecnh ra kh\u1ecfi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.\u00a0<\/p>\n

H\u1ecd th\u01b0\u1eddng kh\u00e1 kh\u00f3 hi\u1ec3u ho\u1eb7c kh\u00f3 k\u1ebft n\u1ed1i. Th\u00f4ng th\u01b0\u1eddng, \u2018h\u01b0\u1edbng ngo\u1ea1i\u2019 c\u00f3 ngh\u0129a l\u00e0 h\u00f2a \u0111\u1ed3ng, n\u0103ng n\u1ed5, nhi\u1ec7t t\u00ecnh v\u00e0 c\u00f3 th\u1ec3 h\u00f2a nh\u1eadp t\u1ed1t v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh. Ng\u01b0\u1ee3c l\u1ea1i, \u201cc\u00f4 \u0111\u1ed9c\u201d hay \u2018t\u1ef1 k\u1ef7\u2019 l\u1ea1i li\u00ean quan \u0111\u1ebfn s\u1ef1 c\u00f4 \u0111\u01a1n, c\u00f4 l\u1eadp v\u00e0 kh\u00f3 kh\u0103n trong c\u00e1c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i. Hai kh\u00e1i ni\u1ec7m n\u00e0y d\u01b0\u1eddng nh\u01b0 ho\u00e0n to\u00e0n \u0111\u1ed1i l\u1eadp, nh\u01b0ng v\u1eabn t\u1ed3n t\u1ea1i m\u1ed9t t\u00ecnh tr\u1ea1ng k\u1ebft h\u1ee3p \u0111\u01b0\u1ee3c g\u1ecdi \u2018c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i\u2019.<\/p>\n

\u0110\u1ecdc th\u00eam<\/strong>: Ambivert L\u00e0 G\u00ec? 10 D\u1ea5u Hi\u1ec7u B\u1ea1n L\u00e0 M\u1ed9t Ambivert<\/p>\n

<\/span>Bi\u1ec3u hi\u1ec7n c\u1ee7a ng\u01b0\u1eddi m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i<\/strong><\/span><\/h2>\n

<\/span>Kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec v\u00e0 thi\u1ebft l\u1eadp c\u00e1c m\u1ed1i quan h\u1ec7<\/strong><\/span><\/h3>\n

Khi ai \u0111\u00f3 m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i, h\u1ecd th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n khi thi\u1ebft l\u1eadp m\u1ed1i quan h\u1ec7 m\u1edbi v\u1edbi ng\u01b0\u1eddi kh\u00e1c, c\u0169ng nh\u01b0 duy tr\u00ec nh\u1eefng m\u1ed1i quan h\u1ec7 hi\u1ec7n c\u00f3. H\u1ecd c\u00f3 th\u1ec3 th\u1ea5y kh\u00f3 k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi \u1edf c\u1ea5p \u0111\u1ed9 c\u00e1 nh\u00e2n. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb tri\u1ec7u ch\u1ee9ng l\u1eafng x\u00e3 h\u1ed9i,\u00a0 s\u1ef1 nh\u00fat nh\u00e1t \u0111\u01a1n thu\u1ea7n hay c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c.\u00a0<\/p>\n

\"ch\u1ee9ng\"ch\u1ee9ng<\/figure>\n

Ngo\u00e0i ra, h\u1ecd c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong giao ti\u1ebfp, th\u1ec3 hi\u1ec7n suy ngh\u0129 c\u1ee7a b\u1ea3n th\u00e2n ho\u1eb7c th\u1ea5u hi\u1ec3u c\u1ea3m x\u00fac v\u00e0 \u00fd \u0111\u1ecbnh c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. T\u1ea5t c\u1ea3 nh\u1eefng tr\u1edf ng\u1ea1i n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn vi\u1ec7c x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec c\u00e1c m\u1ed1i quan h\u1ec7 c\u00f3 \u00fd ngh\u0129a tr\u1edf n\u00ean kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng n\u00e0y.<\/p>\n

<\/span>R\u1ee5t r\u00e8 khi giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi l\u1ea1<\/strong><\/span><\/h3>\n

N\u1ebfu m\u1ed9t ai \u0111\u00f3 c\u1ea3m th\u1ea5y ng\u1ea1i ng\u00f9ng ho\u1eb7c kh\u00f4ng tho\u1ea3i m\u00e1i khi giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi l\u1ea1, th\u00f4ng th\u01b0\u1eddng h\u1ecd c\u00f3 th\u1ec3 l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i ho\u1eb7c m\u1ee9c ph\u1ea3i h\u1ed9i ch\u1ee9ng Glossophobia. Tuy nhi\u00ean, \u0111\u00e2y c\u0169ng c\u00f3 th\u1ec3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a ng\u01b0\u1eddi m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i.\u00a0<\/p>\n

\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do lo l\u1eafng x\u00e3 h\u1ed9i ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i trong nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f4ng quen thu\u1ed9c. Do \u0111\u00f3, h\u1ecd c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n ho\u1eb7c duy tr\u00ec giao ti\u1ebfp b\u1eb1ng m\u1eaft. T\u1eeb \u0111\u00f3, h\u1ecd c\u00f3 xu h\u01b0\u1edbng t\u1ecf ra d\u00e8 d\u1eb7t ho\u1eb7c thu m\u00ecnh l\u1ea1i. V\u00e0 c\u0169ng ch\u00ednh l\u00fd do n\u00e0y khi\u1ebfn h\u1ecd kh\u00f3 k\u1ebft n\u1ed1i v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 m\u1edbi.<\/p>\n

<\/span>Nghi\u1ec7n \u0111i\u1ec7n tho\u1ea1i<\/strong><\/span><\/h3>\n

\u0110i\u1ec7n tho\u1ea1i \u0111\u01b0\u1ee3c ph\u00e1t minh v\u1edbi m\u1ee5c \u0111\u00edch ph\u1ee5c v\u1ee5 cho vi\u1ec7c li\u00ean l\u1ea1c, gi\u1ea3i tr\u00ed v\u00e0 thu th\u1eadp th\u00f4ng tin c\u1ee7a con ng\u01b0\u1eddi. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng \u201ct\u1ef1 k\u1ef7 h\u01b0\u1edbng ngo\u1ea1i\u201d th\u00ec chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i l\u1ea1i nh\u01b0 m\u1ed9t l\u00e1 ch\u1eafn ho\u00e0n h\u1ea3o gi\u00fap h\u1ecd gi\u1ea3i tho\u00e1t b\u1ea3n th\u00e2n kh\u1ecfi nh\u1eefng t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i v\u00e0 gi\u00fap h\u1ecd tho\u00e1t kh\u1ecfi c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng.<\/p>\n

\"ng\u01b0\u1eddi\"ng\u01b0\u1eddi<\/figure>\n

<\/span>D\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi ng\u01b0\u1eddi kh\u00e1c<\/strong><\/span><\/h3>\n

\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn nhi\u1ec1u t\u00ecnh hu\u1ed1ng kh\u00e1c nhau, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi \u00fd ki\u1ebfn \u200b\u200bho\u1eb7c h\u00e0nh \u0111\u1ed9ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, c\u1ea3m th\u1ea5y b\u1ecb \u00e1p l\u1ef1c ph\u1ea3i tu\u00e2n theo c\u00e1c chu\u1ea9n m\u1ef1c x\u00e3 h\u1ed9i ho\u1eb7c d\u1ec5 d\u00e0ng b\u1ecb thuy\u1ebft ph\u1ee5c b\u1edfi c\u1ea3m x\u00fac ho\u1eb7c th\u00e1i \u0111\u1ed9 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.\u00a0<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng d\u01b0\u1eddng nh\u01b0 kh\u00f4ng th\u1ec3 \u0111\u1ea5u tranh \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh quan \u0111i\u1ec3m v\u00e0 ni\u1ec1m tin c\u1ee7a ri\u00eang h\u1ecd. H\u1ecd c\u00f3 th\u1ec3 t\u1eeb b\u1ecf v\u00e0 \u0111i theo \u0111\u00e1m \u0111\u00f4ng ngay c\u1ea3 khi \u0111i\u1ec1u \u0111\u00f3 \u0111i ng\u01b0\u1ee3c l\u1ea1i gi\u00e1 tr\u1ecb ho\u1eb7c mong mu\u1ed1n c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

<\/span>T\u00e2m tr\u1ea1ng thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng<\/strong><\/span><\/h3>\n

Ngo\u00e0i l\u00e0 bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng th\u1ea5y \u1edf ng\u01b0\u1eddi m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i, \u0111\u00e2y c\u00f2n c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n kh\u00e1c nhau nh\u01b0 r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c, r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch ranh gi\u1edbi ho\u1eb7c r\u1ed1i lo\u1ea1n tr\u1ea7m c\u1ea3m n\u1eb7ng. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng ho\u1eb7c \u0111ang trong th\u1eddi gian ph\u1ea3i thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng li\u00ean t\u1ee5c.\u00a0<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng v\u00e0 c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac c\u1ee7a h\u1ecd. V\u00ec v\u1eady, h\u1ecd c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec c\u00e1c m\u1ed1i quan h\u1ec7 \u1ed5n \u0111\u1ecbnh v\u00e0 ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n

<\/span>Th\u00edch n\u00f3i v\u1ec1 qu\u00e1 kh\u1ee9<\/strong><\/span><\/h3>\n

Ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i c\u00f3 s\u1edf th\u00edch ho\u1eb7c xu h\u01b0\u1edbng th\u01b0\u1eddng xuy\u00ean \u0111\u01b0a ra c\u00e1c ch\u1ee7 \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn qu\u00e1 kh\u1ee9 trong c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n. Thay v\u00ec t\u1eadp trung v\u00e0o hi\u1ec7n t\u1ea1i ho\u1eb7c t\u01b0\u01a1ng lai, h\u1ecd th\u00edch b\u00e0n lu\u1eadn v\u1ec1 nh\u1eefng th\u1ee9 \u0111\u00e3 tr\u1ea3i qua nh\u01b0 m\u1ed9t s\u1ef1 n\u00edu k\u00e9o v\u00e0 ti\u1ebfc nu\u1ed1i d\u00e0nh cho qu\u00e1 kh\u1ee9.\u00a0<\/p>\n

\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 ph\u1ea3n \u00e1nh s\u1ef1 quan t\u00e2m v\u00e0 d\u1eb1n v\u1eb7t c\u1ee7a b\u1ea3n th\u00e2n h\u1ecd \u0111\u1ed1i v\u1edbi qu\u00e1 kh\u1ee9 c\u1ee7a b\u1ea3n th\u00e2n ho\u1eb7c v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng nh\u1edb trong qu\u00e1 kh\u1ee9. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c kh\u00f3 chuy\u1ec3n \u0111\u1ed5i v\u00e0 th\u00edch nghi v\u1edbi nh\u1eefng thay \u0111\u1ed5i trong cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i.<\/p>\n

\"h\u1ed9i\"h\u1ed9i<\/figure>\n

<\/span>Th\u00edch an \u1ee7i ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng l\u1ea1i d\u1eedng d\u01b0ng v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n<\/strong><\/span><\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i c\u00f3 th\u1ec3 r\u1ea5t \u0111\u1ed3ng c\u1ea3m v\u00e0 quan t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng l\u1ea1i ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi l\u00f2ng tr\u1eafc \u1ea9n v\u00e0 g\u1eb7p kh\u00f3 kh\u0103n khi ph\u1ea3i t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n. \u0110i\u1ec1u n\u00e0y \u0111\u00f4i khi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c b\u1ecf qua nhu c\u1ea7u t\u00ecnh c\u1ea3m c\u1ee7a ch\u00ednh h\u1ecd trong khi l\u1ea1i \u01b0u ti\u00ean nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

<\/span>Hi\u1ec3u chuy\u1ec7n t\u1eeb nh\u1ecf<\/strong><\/span><\/h3>\n

Bi\u1ec3u hi\u1ec7n n\u00e0y c\u00f3 th\u1ec3 l\u00e0 do t\u00ednh c\u00e1ch h\u01b0\u1edbng n\u1ed9i v\u00e0 nh\u00fat nh\u00e1t khi\u1ebfn h\u1ecd ph\u1ea3i h\u1ecdc c\u00e1ch quan s\u00e1t v\u00e0 l\u1eafng nghe nhi\u1ec1u h\u01a1n t\u1eeb khi c\u00f2n nh\u1ecf. T\u1eeb \u0111\u00f3, c\u00e1c ng\u01b0\u1eddi m\u1eafc tri\u1ec7u ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i c\u00f3 kh\u1ea3 n\u0103ng th\u1ea5u hi\u1ec3u s\u00e2u s\u1eafc v\u1ec1 nh\u1eefng vi\u1ec7c n\u00ean l\u00e0m v\u00e0 kh\u00f4ng n\u00ean l\u00e0m.\u00a0<\/p>\n

Tr\u01b0\u1edfng th\u00e0nh tr\u01b0\u1edbc tu\u1ed5i v\u00e0 hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 m\u1ecdi th\u1ee9 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u \u0111\u00e1ng m\u1eebng, nh\u01b0ng b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng khi h\u1ecd ph\u1ea3i lu\u00f4n suy ngh\u0129 g\u1ea5p nhi\u1ec1u l\u1ea7n so v\u1edbi b\u1ea1n b\u00e8 \u0111\u1ed3ng trang l\u1ee9a v\u00e0 g\u1eb7p nhi\u1ec1u \u00e1p l\u1ef1c h\u01a1n bao gi\u1edd h\u1ebft? Ch\u00ednh nh\u1eefng \u00e1p l\u1ef1c n\u00e0y c\u0169ng g\u00f3p ph\u1ea7n duy tr\u00ec v\u00e0 c\u00e2n b\u1eb1ng t\u00ednh \u201cc\u00f4 \u0111\u1ed9c\u201d c\u00f9ng \u201ch\u01b0\u1edbng ngo\u1ea1i\u201d trong m\u1ed9t ng\u01b0\u1eddi.<\/p>\n

\u0110\u1ecdc th\u00eam<\/strong>: T\u00ednh C\u00e1ch C\u1ee7a Ng\u01b0\u1eddi H\u01b0\u1edbng N\u1ed9i C\u00f3 Ph\u1ea3i L\u00e0 M\u1ed9t C\u1ea3n Tr\u1edf Tr\u00ean Con \u0110\u01b0\u1eddng S\u1ef1 Nghi\u1ec7p?<\/p>\n

K\u1ebft<\/strong><\/p>\n

V\u1eady l\u00e0 Ch\u00fang t\u00f4i \u0111\u00e3 c\u00f9ng b\u1ea1n t\u00ecm hi\u1ec3u c\u00e1c th\u00f4ng tin th\u00fa v\u1ecb v\u1ec1 h\u1ed9i ch\u1ee9ng c\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i<\/strong>. Hy v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn t\u1ed5ng qu\u00e1t v\u1ec1 m\u1ed9t trong c\u00e1c h\u1ed9i ch\u1ee9ng hi\u1ebfm g\u1eb7p n\u00e0y. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ch\u1ee7 \u0111\u1ec1 t\u01b0\u01a1ng t\u1ef1, h\u00e3y gh\u00e9 qua blog c\u1ee7a Ch\u00fang t\u00f4i \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u b\u00e0i vi\u1ebft h\u1ea5p d\u1eabn kh\u00e1c nh\u00e9!\u00a0<\/p>\n

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\"t\u1ea3i\"t\u1ea3i<\/div>\n

\n <\/div>","protected":false},"excerpt":{"rendered":"

B\u1ea1n c\u00f3 bao gi\u1edd c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng h\u00f2a nh\u1eadp \u0111\u01b0\u1ee3c, ngay c\u1ea3 trong \u0111\u00e1m \u0111\u00f4ng? B\u1ea1n c\u00f3 th\u01b0\u1eddng th\u1ea5y m\u00ecnh th\u00edch \u1edf m\u1ed9t m\u00ecnh ho\u1eb7c c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh kh\u00f4ng ho\u00e0 nh\u1eadp v\u00e0 \u0111ang \u0111\u1ee9ng ngo\u00e0i nh\u00ecn v\u00e0o c kh\u00f4ng? N\u1ebfu v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 \u0111ang m\u1eafc ph\u1ea3i h\u1ed9i ch\u1ee9ng \u201cc\u00f4 \u0111\u1ed9c h\u01b0\u1edbng ngo\u1ea1i\u201d. […]<\/p>\n","protected":false},"author":1,"featured_media":6953,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-4995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ky-nang"],"_links":{"self":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/4995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/comments?post=4995"}],"version-history":[{"count":1,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/4995\/revisions"}],"predecessor-version":[{"id":6954,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/4995\/revisions\/6954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media\/6953"}],"wp:attachment":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media?parent=4995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/categories?post=4995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/tags?post=4995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}