{"id":5253,"date":"2023-10-16T18:30:50","date_gmt":"2023-10-16T11:30:50","guid":{"rendered":"https:\/\/mhgvietnam.com\/?p=5253"},"modified":"2023-10-16T18:30:57","modified_gmt":"2023-10-16T11:30:57","slug":"12-cach-tro-nen-manh-me-trong-cuoc-song-ban-khong-the-bo-qua","status":"publish","type":"post","link":"https:\/\/mhgvietnam.com\/en\/12-cach-tro-nen-manh-me-trong-cuoc-song-ban-khong-the-bo-qua\/","title":{"rendered":"12 C\u00e1ch Tr\u1edf N\u00ean M\u1ea1nh M\u1ebd Trong Cu\u1ed9c S\u1ed1ng B\u1ea1n Kh\u00f4ng Th\u1ec3 B\u1ecf Qua"},"content":{"rendered":"

Cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng su\u00f4n s\u1ebb v\u00e0 \u0111i theo m\u1ed9t con \u0111\u01b0\u1eddng th\u1eb3ng. Th\u1ec9nh tho\u1ea3ng, ch\u00fang ta s\u1ebd g\u1eb7p nh\u1eefng th\u00e1ch th\u1ee9c l\u00e0m cho ch\u00fang ta tr\u1edf n\u00ean “y\u1ebfu \u0111u\u1ed1i”. V\u00ec v\u1eady, ch\u00fang ta c\u1ea7n h\u1ecdc c\u00e1ch tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng \u0111\u1ed1i m\u1eb7t v\u00e0 v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n. V\u1eady, l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi m\u1ea1nh m\u1ebd? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u 12 c\u00e1ch \u0111\u1ec3 s\u1ed1ng m\u1ea1nh m\u1ebd h\u01a1n trong cu\u1ed9c s\u1ed1ng.<\/p>\n

T\u1ea1i sao b\u1ea1n n\u00ean s\u1ed1ng m\u1ea1nh m\u1ebd?<\/h2>\n

\u0110\u00f4i khi trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng kh\u00f3 kh\u0103n v\u00e0 \u00e1p l\u1ef1c khi\u1ebfn ch\u00fang ta tr\u1edf n\u00ean n\u1ea3n l\u00f2ng v\u00e0 t\u1ef1 ti v\u1ec1 b\u1ea3n th\u00e2n. N\u1ebfu ch\u00fang ta kh\u00f4ng c\u1ed1 g\u1eafng \u0111\u1ec3 tho\u00e1t kh\u1ecfi nh\u1eefng kh\u00f3 kh\u0103n \u0111\u00f3, ch\u00fang ta s\u1ebd b\u1ecb v\u01b0\u1edbng m\u1eafc trong cu\u1ed9c s\u1ed1ng t\u1ebb nh\u1ea1t v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng.<\/p>\n

Do \u0111\u00f3, ch\u00fang ta c\u1ea7n ph\u1ea3i n\u1ed7 l\u1ef1c, m\u1ea1nh m\u1ebd v\u00e0 d\u00e1m \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi nh\u1eefng th\u00e1ch th\u1ee9c. Khi \u0111\u00f3, cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta s\u1ebd tr\u1edf n\u00ean th\u00fa v\u1ecb h\u01a1n r\u1ea5t nhi\u1ec1u v\u00e0 con \u0111\u01b0\u1eddng \u0111\u1ebfn th\u00e0nh c\u00f4ng c\u0169ng ng\u1eafn h\u01a1n. H\u01a1n n\u1eefa, ch\u00fang ta c\u0169ng s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t t\u1ea5m g\u01b0\u01a1ng t\u1ed1t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u00ecn v\u00e0o v\u00e0 c\u1ed1 g\u1eafng noi theo.<\/p>\n

\"c\u00e1ch<\/p>\n

12 c\u00e1ch m\u1ea1nh m\u1ebd trong cu\u1ed9c s\u1ed1ng<\/h2>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u00fap b\u1ea3n th\u00e2n tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n trong cu\u1ed9c s\u1ed1ng? Ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng, \u0111\u00f4i l\u00fac cu\u1ed9c s\u1ed1ng r\u1ea5t “kh\u1eafc nghi\u1ec7t” v\u1edbi b\u1ea1n t\u1ea1o cho b\u1ea1n nh\u1eefng \u00e1p l\u1ef1c l\u1edbn kh\u1ee7ng khi\u1ebfp. Nh\u01b0ng \u0111\u1eebng v\u00ec th\u1ebf m\u00e0 tr\u1edf n\u00ean y\u1ebfu \u0111u\u1ed1i v\u00e0 b\u1ecf cu\u1ed9c d\u1ec5 d\u00e0ng nh\u00e9. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 12 c\u00e1ch \u0111\u1ec3 m\u1ea1nh m\u1ebd trong cu\u1ed9c s\u1ed1ng gi\u00fap b\u1ea1n tr\u1edf n\u00ean t\u1ed1t h\u01a1n t\u1eebng ng\u00e0y.<\/p>\n

Tr\u00e2n tr\u1ecdng nh\u1eefng th\u1ee9 m\u00ecnh c\u00f3<\/h3>\n

Tr\u00e2n tr\u1ecdng v\u00e0 bi\u1ebft \u01a1n nh\u1eefng th\u1ee9 m\u00ecnh \u0111\u00e3 c\u00f3 l\u00e0 m\u1ed9t c\u00e1ch gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n tr\u1edf n\u00ean l\u1ea1c quan h\u01a1n v\u00e0 \u0111\u1ea7y m\u00e0u s\u1eafc h\u01a1n. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i h\u00e0i l\u00f2ng v\u1edbi cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i. B\u1ea1n v\u1eabn c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng t\u1eebng ng\u00e0y v\u00e0 kh\u00f4ng \u0111\u1eb7t b\u1ea5t k\u1ef3 gi\u1edbi h\u1ea1n n\u00e0o cho b\u1ea3n th\u00e2n.<\/p>\n

Tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n<\/h3>\n

N\u1ebfu b\u1ea1n kh\u00f4ng tin t\u01b0\u1edfng v\u00e0o ch\u00ednh m\u00ecnh, th\u00ec kh\u00f4ng ai c\u00f3 th\u1ec3 tin t\u01b0\u1edfng v\u00e0o b\u1ea1n. Thay v\u00ec nghi ng\u1edd hay suy ngh\u0129 ti\u00eau c\u1ef1c v\u1ec1 kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh, h\u00e3y \u0111\u1eb7t ni\u1ec1m tin v\u00e0o n\u0103ng l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n tr\u00e2n tr\u1ecdng v\u00e0 y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

\"tin<\/p>\n

Qu\u1ea3n l\u00fd th\u1eddi gian h\u1ee3p l\u00fd<\/h3>\n

Th\u1eddi gian l\u00e0 h\u1eefu h\u1ea1n, v\u00ec v\u1eady h\u00e3y t\u1eadn d\u1ee5ng t\u1eebng ch\u00fat m\u1ed9t \u0111\u1ec3 kh\u00f4ng ph\u1ea3i ti\u1ebfc nu\u1ed1i \u0111i\u1ec1u g\u00ec. Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng m\u1ea1nh m\u1ebd lu\u00f4n bi\u1ebft c\u00e1ch tr\u00e2n qu\u00fd t\u1eebng gi\u00e2y ph\u00fat, b\u1ed1 tr\u00ed th\u1eddi gian h\u1ee3p l\u00fd v\u00e0 ph\u00e2n b\u1ed5 c\u00f4ng vi\u1ec7c ph\u00f9 h\u1ee3p.<\/p>\n

Kh\u00f4ng b\u1ecb c\u1ea3m x\u00fac chi ph\u1ed1i<\/h3>\n

\u0110\u00f4i khi trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta b\u1ecb c\u1ea3m x\u00fac chi ph\u1ed1i d\u1eabn \u0111\u1ebfn nh\u1eefng h\u00e0nh vi kh\u00f4ng mong mu\u1ed1n v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng vi\u1ec7c, cu\u1ed9c s\u1ed1ng v\u00e0 quan h\u1ec7 c\u1ee7a ch\u00fang ta. V\u00ec v\u1eady, trong nh\u1eefng t\u00ecnh hu\u1ed1ng c\u0103ng th\u1eb3ng v\u00e0 \u00e1p l\u1ef1c, h\u00e3y c\u1ed1 g\u1eafng b\u00ecnh t\u0129nh ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n. Nh\u1eefng ng\u01b0\u1eddi bi\u1ebft c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n s\u1ebd nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/p>\n

Th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c<\/h3>\n

L\u00e0 m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng m\u1ea1nh m\u1ebd, b\u1ea1n ph\u1ea3i lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c tinh th\u1ea7n l\u1ea1c quan v\u00e0 t\u00edch c\u1ef1c. N\u1ebfu b\u1ea1n d\u00ednh v\u00e0o c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u. Lu\u00f4n gi\u1eef tinh th\u1ea7n t\u00edch c\u1ef1c s\u1ebd gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua kh\u1ee7ng ho\u1ea3ng v\u00e0 t\u00ecm ki\u1ebfm nh\u1eefng c\u01a1 h\u1ed9i trong th\u1eed th\u00e1ch.<\/p>\n

T\u00ecm \u0111\u01b0\u1ee3c \u0111am m\u00ea c\u1ee7a m\u00ecnh<\/h3>\n

M\u1ed7i ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111am m\u00ea ri\u00eang. Khi b\u1ea1n s\u1ed1ng v\u1edbi \u0111am m\u00ea, cu\u1ed9c s\u1ed1ng s\u1ebd tr\u1edf n\u00ean th\u00fa v\u1ecb h\u01a1n r\u1ea5t nhi\u1ec1u. B\u1ea1n s\u1ebd kh\u00f4ng ng\u1eebng c\u1ed1 g\u1eafng \u0111\u1ec3 theo \u0111u\u1ed5i v\u00e0 chinh ph\u1ee5c \u0111am m\u00ea c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n lu\u00f4n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng v\u00e0 kh\u00f4ng ng\u1ea1i \u0111\u1ed1i m\u1eb7t v\u1edbi th\u1eed th\u00e1ch. X\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng \u0111am m\u00ea c\u1ee7a b\u1ea3n th\u00e2n gi\u00fap b\u1ea1n m\u1ea1nh m\u1ebd v\u00e0 t\u1ef1 tin h\u01a1n.<\/p>\n

\"x\u00e1c<\/p>\n

R\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean<\/h3>\n

D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi tr\u1ebb hay \u0111\u00e3 l\u1edbn tu\u1ed5i, \u0111\u1eebng qu\u00ean luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 th\u1ec3 thao h\u00e0ng ng\u00e0y \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe. Ch\u1ec9 khi b\u1ea1n kh\u1ecfe m\u1ea1nh, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh t\u1ed1t c\u00e1c nhi\u1ec7m v\u1ee5 \u0111\u01b0\u1ee3c giao. H\u00e3y x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch k\u1ef9 c\u00e0ng \u0111\u1ec3 cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n tr\u1edf n\u00ean \u00fd ngh\u0129a v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n.<\/p>\n

Suy ngh\u0129 k\u1ef9 tr\u01b0\u1edbc khi \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh<\/h3>\n

M\u1ed7i quy\u1ebft \u0111\u1ecbnh b\u1ea1n \u0111\u01b0a ra, d\u00f9 nh\u1ecf hay l\u1edbn, \u0111\u1ec1u c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn b\u1ea3n th\u00e2n b\u1ea1n. V\u00ec v\u1eady, tr\u01b0\u1edbc khi \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh, h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111\u00e3 suy ngh\u0129 k\u1ef9 l\u01b0\u1ee1ng v\u00e0 th\u1ea5u \u0111\u00e1o. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n s\u1ebd h\u1ea1n ch\u1ebf ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng v\u00e0 r\u1ee7i ro kh\u00f4ng mong mu\u1ed1n.<\/p>\n

D\u00e1m \u0111\u1ed1i m\u1eb7t v\u1edbi th\u00e1ch th\u1ee9c<\/h3>\n

Th\u00e1ch th\u1ee9c l\u00e0 m\u1ed9t ph\u1ea7n t\u1ea5t y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng. Thay v\u00ec tr\u00e1nh n\u00e9 v\u00e0 kh\u00f4ng d\u00e1m \u0111\u1ed1i m\u1eb7t v\u1edbi th\u1ea5t b\u1ea1i, h\u00e3y m\u1ea1nh m\u1ebd \u0111\u1ed1i m\u1eb7t v\u1edbi ch\u00fang, t\u00ecm ra nguy\u00ean nh\u00e2n v\u00e0 ph\u01b0\u01a1ng h\u01b0\u1edbng gi\u1ea3i quy\u1ebft ph\u00f9 h\u1ee3p. Th\u1ea5t b\u1ea1i l\u00e0 m\u1eb9 th\u00e0nh c\u00f4ng, h\u00e3y xem nh\u1eefng th\u1ea5t b\u1ea1i m\u00e0 b\u1ea1n g\u1eb7p ph\u1ea3i nh\u01b0 l\u00e0 m\u1ed9t b\u00e0i h\u1ecdc \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/p>\n

C\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng<\/h3>\n

C\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng v\u1edbi m\u1ed7i ng\u01b0\u1eddi. M\u1ed7i c\u00e1 nh\u00e2n c\u00f3 nh\u1eefng c\u00f4ng vi\u1ec7c, v\u1ea5n \u0111\u1ec1 v\u00e0 m\u1ed1i quan h\u1ec7 kh\u00e1c nhau. Khi b\u1ea1n c\u00e2n b\u1eb1ng \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00e0ng h\u01a1n, n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c t\u0103ng l\u00ean. B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tr\u00e1nh xa nh\u1eefng c\u00e1m d\u1ed7 ti\u00eau c\u1ef1c v\u00e0 th\u1ec3 hi\u1ec7n s\u1ee9c s\u1ed1ng m\u1ea1nh m\u1ebd c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

R\u00e8n luy\u1ec7n t\u00ednh k\u1ef7 lu\u1eadt<\/h3>\n

K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n l\u00e0 y\u1ebfu t\u1ed1 gi\u00fap b\u1ea1n t\u1ed1t l\u00ean t\u1eebng ng\u00e0y. B\u1ea1n s\u1ebd s\u1ed1ng m\u1ea1nh m\u1ebd v\u00e0 tr\u00e1ch nhi\u1ec7m h\u01a1n. M\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u00ednh k\u1ef7 lu\u1eadt t\u1ed1t s\u1ebd lu\u00f4n bi\u1ebft c\u00e1ch c\u00e2n b\u1eb1ng, s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 khoa h\u1ecdc \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ecdi nhi\u1ec7m v\u1ee5 \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh \u0111\u00fang th\u1eddi h\u1ea1n.<\/p>\n

Kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi<\/h3>\n

“H\u1ecdc, h\u1ecdc n\u1eefa, h\u1ecdc m\u00e3i” l\u00e0 t\u00f4n ch\u1ec9 m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng c\u1ea7n ghi nh\u1edb. M\u1ed9t trong nh\u1eefng c\u00e1ch m\u1ea1nh m\u1ebd trong cu\u1ed9c s\u1ed1ng l\u00e0 kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi v\u00e0 n\u00e2ng cao ki\u1ebfn th\u1ee9c. Kh\u00f4ng ph\u1ea3i ai c\u0169ng gi\u1ecfi v\u00e0 bi\u1ebft h\u1ebft m\u1ecdi th\u1ee9 khi m\u1edbi sinh ra. \u0110\u00f3 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh d\u00e0i n\u1ed7 l\u1ef1c v\u00e0 trau d\u1ed3i.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb v\u1ec1 c\u00e1ch m\u1ea1nh m\u1ebd h\u01a1n trong cu\u1ed9c s\u1ed1ng m\u00e0 MH Group mu\u1ed1n g\u1eedi \u0111\u1ebfn b\u1ea1n. Hy v\u1ecdng th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n s\u1ebd bi\u1ebft c\u00e1ch gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh tr\u1edf n\u00ean t\u1ed1t h\u01a1n v\u00e0 t\u00edch c\u1ef1c h\u01a1n.<\/p>\n

N\u1ebfu b\u1ea1n c\u00f2n b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o, \u0111\u1eebng ng\u1ea7n ng\u1ea1i \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn \u0111\u1ec3 \u0111\u01b0\u1ee3c MH Group h\u1ed7 tr\u1ee3 gi\u1ea3i \u0111\u00e1p chi ti\u1ebft nh\u00e9.<\/p>\n

T\u00e1c gi\u1ea3: MH Group<\/em><\/p>","protected":false},"excerpt":{"rendered":"

Cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng su\u00f4n s\u1ebb v\u00e0 \u0111i theo m\u1ed9t con \u0111\u01b0\u1eddng th\u1eb3ng. Th\u1ec9nh tho\u1ea3ng, ch\u00fang ta s\u1ebd g\u1eb7p nh\u1eefng th\u00e1ch th\u1ee9c l\u00e0m cho ch\u00fang ta tr\u1edf n\u00ean “y\u1ebfu \u0111u\u1ed1i”. V\u00ec v\u1eady, ch\u00fang ta c\u1ea7n h\u1ecdc c\u00e1ch tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 c\u00f3 th\u1ec3 d\u1ec5 […]<\/p>\n","protected":false},"author":1,"featured_media":6216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-5253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ky-nang"],"_links":{"self":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/5253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/comments?post=5253"}],"version-history":[{"count":1,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/5253\/revisions"}],"predecessor-version":[{"id":6217,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/5253\/revisions\/6217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media\/6216"}],"wp:attachment":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media?parent=5253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/categories?post=5253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/tags?post=5253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}