{"id":6570,"date":"2023-11-06T12:43:22","date_gmt":"2023-11-06T05:43:22","guid":{"rendered":"https:\/\/mhgvietnam.com\/?p=6570"},"modified":"2023-11-06T12:43:24","modified_gmt":"2023-11-06T05:43:24","slug":"sang-chan-tam-ly-hieu-ve-nguyen-nhan-trieu-chung-va-cach-dieu-tri","status":"publish","type":"post","link":"https:\/\/mhgvietnam.com\/en\/sang-chan-tam-ly-hieu-ve-nguyen-nhan-trieu-chung-va-cach-dieu-tri\/","title":{"rendered":"Sang ch\u1ea5n t\u00e2m l\u00fd: Hi\u1ec3u v\u1ec1 nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"<p>Sang ch\u1ea5n t\u00e2m l\u00fd l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 con ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i khi tr\u1ea3i qua m\u1ed9t s\u1ef1 ki\u1ec7n kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng. Nh\u01b0ng b\u1ea1n \u0111\u00e3 hi\u1ec3u r\u00f5 v\u1ec1 sang ch\u1ea5n t\u00e2m l\u00fd l\u00e0 g\u00ec? V\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra n\u00f3 l\u00e0 g\u00ec? Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n c\u1ee7a n\u00f3.<\/p>\n<h2>1. Sang ch\u1ea5n t\u00e2m l\u00fd l\u00e0 g\u00ec?<\/h2>\n<p>Sang ch\u1ea5n t\u00e2m l\u00fd \u0111\u01b0\u1ee3c Hi\u1ec7p h\u1ed9i T\u00e2m l\u00fd Hoa K\u1ef3 (APA) \u0111\u1ecbnh ngh\u0129a l\u00e0 ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ef1 ki\u1ec7n kh\u1ee7ng khi\u1ebfp x\u1ea3y ra m\u00e0 c\u00f3 th\u1ec3 l\u00e0 tai n\u1ea1n, thi\u00ean tai, b\u1ea1o h\u00e0nh t\u00ecnh d\u1ee5c, v\u00e0 nhi\u1ec1u s\u1ef1 ki\u1ec7n kh\u00e1c. Ngo\u00e0i ra, m\u1ecdi ng\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 b\u1ecb sang ch\u1ea5n t\u00e2m l\u00fd v\u1edbi b\u1ea5t k\u1ef3 s\u1ef1 ki\u1ec7n n\u00e0o \u0111e d\u1ecda ho\u1eb7c g\u00e2y h\u1ea1i \u0111\u1ebfn c\u1ea3m x\u00fac v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a h\u1ecd.<\/p>\n<p>S\u1ef1 ki\u1ec7n n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c ng\u01b0\u1eddi b\u1ecb \u1ea3nh h\u01b0\u1edfng coi l\u00e0 \u0111e d\u1ecda tr\u1ef1c ti\u1ebfp \u0111\u1ebfn b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n c\u1ee7a h\u1ecd, b\u1eb1ng c\u00e1ch g\u00e2y ra c\u00e1i ch\u1ebft, th\u01b0\u01a1ng t\u1eadt nghi\u00eam tr\u1ecdng, ho\u1eb7c b\u1ea1o l\u1ef1c t\u00ecnh d\u1ee5c. Khi xem tin t\u1ee9c tr\u00ean truy\u1ec1n h\u00ecnh, h\u1ecd c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u1ef1c k\u1ef3 \u0111au kh\u1ed5 v\u00e0 c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng sinh l\u00fd kh\u00f4ng t\u1ef1 nguy\u1ec7n qu\u00e1 m\u1ee9c, nh\u01b0ng kh\u00f4ng g\u00e2y ra ch\u1ea5n th\u01b0\u01a1ng cho b\u1ea3n th\u00e2n.<\/p>\n<p>C\u00e1c ph\u1ea3n \u1ee9ng ng\u1eafn h\u1ea1n nh\u01b0 s\u1ed1c v\u00e0 ph\u1ee7 nh\u1eadn th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n sau \u0111\u00f3. C\u00e1c ph\u1ea3n \u1ee9ng v\u00e0 t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i bao g\u1ed3m t\u1ed5n th\u01b0\u01a1ng t\u00e2m l\u00fd, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c, h\u1ed3i t\u01b0\u1edfng m\u1ea5t ki\u1ec3m so\u00e1t, ho\u1ea3ng lo\u1ea1n, m\u1ea5t ng\u1ee7, r\u1ed1i lo\u1ea1n \u00e1c m\u1ed9ng, kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7 v\u00e0 r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau ch\u1ea5n th\u01b0\u01a1ng (PTSD). C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 bao g\u1ed3m \u0111au n\u1eeda \u0111\u1ea7u, t\u0103ng th\u00f4ng kh\u00ed, t\u0103ng ti\u1ebft m\u1ed3 h\u00f4i v\u00e0 bu\u1ed3n n\u00f4n th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h2>2. Nguy\u00ean nh\u00e2n g\u00e2y ra sang ch\u1ea5n t\u00e2m l\u00fd<\/h2>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng sang ch\u1ea5n t\u00e2m l\u00fd, bao g\u1ed3m:<\/p>\n<ul>\n<li>B\u1ecb t\u1ea5n c\u00f4ng, b\u1eaft n\u1ea1t<\/li>\n<li>B\u1ecb qu\u1ea5y r\u1ed1i t\u00ecnh d\u1ee5c<\/li>\n<li>B\u1ecb l\u1ea1m d\u1ee5ng t\u00e2m l\u00fd, t\u00ecnh d\u1ee5c ho\u1eb7c th\u1ec3 ch\u1ea5t<\/li>\n<li>B\u1ecb tai n\u1ea1n giao th\u00f4ng<\/li>\n<li>Ch\u1ea5n th\u01b0\u01a1ng t\u00e2m l\u00fd sau sinh<\/li>\n<li>M\u1eafc b\u1ec7nh nguy hi\u1ec3m, \u0111e d\u1ecda t\u00ednh m\u1ea1ng<\/li>\n<li>M\u1ea5t ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8<\/li>\n<li>B\u1ecb b\u1eaft c\u00f3c<\/li>\n<\/ul>\n<p>Nh\u1eefng s\u1ef1 ki\u1ec7n n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra m\u1ed9t l\u1ea7n ho\u1eb7c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n. Khi m\u1ed9t ng\u01b0\u1eddi tr\u1ea3i qua sang ch\u1ea5n t\u00e2m l\u00fd, kh\u00f4ng ch\u1ec9 s\u1ef1 ki\u1ec7n v\u1eeba x\u1ea3y ra t\u00e1c \u0111\u1ed9ng m\u00e0 nh\u1eefng h\u00ecnh \u1ea3nh v\u1ec1 n\u1ed7i s\u1ee3 c\u0169ng tr\u1edf v\u1ec1 trong t\u00e2m tr\u00ed h\u1ecd.<\/p>\n<h2>3. C\u00e1c lo\u1ea1i sang ch\u1ea5n t\u00e2m l\u00fd<\/h2>\n<p>M\u1ed7i ng\u01b0\u1eddi s\u1ebd tr\u1ea3i qua m\u1ed9t s\u1ef1 ki\u1ec7n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng sang ch\u1ea5n t\u00e2m l\u00fd kh\u00e1c nhau, v\u00e0 m\u1ee9c \u0111\u1ed9 sang ch\u1ea5n c\u0169ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i c\u1ee5 th\u1ec3:<\/p>\n<ul>\n<li>Sang ch\u1ea5n t\u00e2m l\u00fd m\u1ee9c c\u1ea5p t\u00ednh: T\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng ho\u1eb7c nguy hi\u1ec3m.<\/li>\n<li>Ch\u1ea5n th\u01b0\u01a1ng t\u00e2m l\u00fd m\u00e3n t\u00ednh: L\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a ti\u1ebfp x\u00fac l\u00e2u d\u00e0i v\u1edbi nhi\u1ec1u \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng.<\/li>\n<li>Ch\u1ea5n th\u01b0\u01a1ng t\u00e2m l\u00fd \u0111\u01a1n l\u1ebb &#8211; ph\u1ee9c t\u1ea1p: Nguy\u00ean nh\u00e2n l\u00e0 do ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi s\u1ef1 ki\u1ec7n g\u00e2y sang ch\u1ea5n.<\/li>\n<li>Sang ch\u1ea5n th\u1ee9 c\u1ea5p: L\u00e0 m\u1ed9t d\u1ea1ng kh\u00e1c c\u1ee7a sang ch\u1ea5n, nguy\u00ean nh\u00e2n l\u00e0 ti\u1ebfp x\u00fac th\u01b0\u1eddng xuy\u00ean v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua m\u1ed9t s\u1ef1 ki\u1ec7n \u0111au th\u01b0\u01a1ng.<\/li>\n<\/ul>\n<h2>4. C\u01a1 ch\u1ebf ph\u1ea3n \u1ee9ng t\u00e2m sinh l\u00fd v\u1edbi sang ch\u1ea5n<\/h2>\n<p>Khi sang ch\u1ea5n t\u00e2m l\u00fd x\u1ea3y ra, n\u00e3o b\u1ed9 s\u1ebd k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c h\u1ea1ch nh\u00e2n l\u00e0m t\u0103ng ti\u1ebft hormone cortisol v\u00e0 adrenalin, g\u00e2y k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh giao c\u1ea3m. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn c\u01a1 ch\u1ebf chi\u1ebfn &#8211; bi\u1ebfn &#8211; t\u00ea li\u1ec7t trong n\u00e3o b\u1ed9.<\/p>\n<p>T\u00ecnh tr\u1ea1ng sang ch\u1ea5n t\u00e2m l\u00fd \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn m\u1ecdi m\u1eb7t trong cu\u1ed9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p v\u00e0 h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ph\u1ea7n \u0111\u1eddi c\u00f2n l\u1ea1i.<\/p>\n<h2>5. Bi\u1ec3u hi\u1ec7n v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a sang ch\u1ea5n t\u00e2m l\u00fd<\/h2>\n<p>Ng\u01b0\u1eddi tr\u1ea3i qua sang ch\u1ea5n t\u00e2m l\u00fd c\u00f3 th\u1ec3 tr\u1ea3i qua ph\u1ea3n \u1ee9ng t\u1eeb c\u1ea3m x\u00fac \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng v\u1ec1 th\u1ec3 ch\u1ea5t. C\u00e1c d\u1ea5u hi\u1ec7u v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t bao g\u1ed3m \u0111au \u0111\u1ea7u, tri\u1ec7u ch\u1ee9ng ti\u00eau h\u00f3a, m\u1ec7t m\u1ecfi, tim \u0111\u1eadp nhanh, \u0111\u1ed5 m\u1ed3 h\u00f4i v\u00e0 gi\u1eadt m\u00ecnh.<\/p>\n<p>Ngo\u00e0i ra, h\u1ecd c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u1ecb t\u1eeb ch\u1ed1i, s\u1ee3 h\u00e3i, lo l\u1eafng, ph\u1eabn n\u1ed9, s\u1ea7u n\u00e3o, x\u1ea5u h\u1ed5, hoang mang, lo ng\u1ea1i, phi\u1ec1n mu\u1ed9n, t\u00ea li\u1ec7t, ch\u1ebft l\u1eb7ng, tr\u00e1nh n\u00e9 ng\u01b0\u1eddi kh\u00e1c, t\u1ee9c gi\u1eadn, c\u00e1u k\u1ec9nh, t\u00e2m tr\u1ea1ng th\u1ea5t th\u01b0\u1eddng, t\u1ed9i l\u1ed7i, v\u00f4 v\u1ecdng, c\u00e1u g\u1eaft v\u00e0 kh\u00f3 t\u1eadp trung.<\/p>\n<h2>6. Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb sang ch\u1ea5n t\u00e2m l\u00fd<\/h2>\n<p>C\u00f3 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi b\u1ecb sang ch\u1ea5n t\u00e2m l\u00fd \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd. \u0110\u00f3 l\u00e0:<\/p>\n<h3>6.1 Li\u1ec7u ph\u00e1p t\u00e2m l\u00fd<\/h3>\n<ul>\n<li>Li\u1ec7u ph\u00e1p nh\u1eadn th\u1ee9c h\u00e0nh vi: Gi\u00fap ng\u01b0\u1eddi b\u1ec7nh nh\u1eadn th\u1ee9c v\u00e0 thay \u0111\u1ed5i h\u00e0nh vi c\u1ee7a m\u00ecnh \u0111\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi.<\/li>\n<li>Gi\u1ea3i m\u1eabn c\u1ea3m chuy\u1ec3n \u0111\u1ed9ng nh\u00e3n c\u1ea7u v\u00e0 t\u00e1i nh\u1eadn th\u1ee9c (EMDR): H\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi b\u1ecb sang ch\u1ea5n t\u00e2m l\u00fd h\u1ed3i t\u01b0\u1edfng l\u1ea1i nh\u1eefng k\u00fd \u1ee9c \u0111au bu\u1ed3n trong khi chuy\u1ec3n \u0111\u1ed9ng m\u1eaft, nh\u1eb1m gi\u00fap h\u1ecd x\u1eed l\u00fd v\u00e0 t\u00edch h\u1ee3p nh\u1eefng k\u00fd \u1ee9c n\u00e0y.<\/li>\n<li>Li\u1ec7u ph\u00e1p xo-ma (Somatic therapies): Bao g\u1ed3m tr\u1ea3i nghi\u1ec7m xo-ma, li\u1ec7u ph\u00e1p t\u00e2m l\u00fd c\u1ea3m gi\u00e1c v\u1eadn \u0111\u1ed9ng, k\u00edch th\u00edch huy\u1ec7t v\u00e0 li\u1ec7u ph\u00e1p c\u1ea3m \u1ee9ng.<\/li>\n<\/ul>\n<h3>6.2 D\u00f9ng thu\u1ed1c \u0111\u1ec3 ki\u1ec3m so\u00e1t<\/h3>\n<p>M\u1eb7c d\u00f9 thu\u1ed1c kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi t\u00ecnh tr\u1ea1ng sang ch\u1ea5n t\u00e2m l\u00fd, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 lo l\u1eafng, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 v\u00e0 tr\u1ea7m c\u1ea3m.<\/p>\n<h3>6.3 T\u1ef1 ch\u0103m s\u00f3c<\/h3>\n<p>Bi\u1ec7n ph\u00e1p t\u1ef1 ch\u0103m s\u00f3c c\u0169ng gi\u00fap ng\u01b0\u1eddi b\u1ecb sang ch\u1ea5n t\u00e2m l\u00fd v\u01b0\u1ee3t qua c\u00e1c tri\u1ec7u ch\u1ee9ng v\u1ec1 c\u1ea3m x\u00fac, t\u00e2m l\u00fd v\u00e0 th\u1ec3 ch\u1ea5t. \u0110\u00f3 l\u00e0:<\/p>\n<ul>\n<li>T\u1eadp th\u1ec3 d\u1ee5c: Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y.<\/li>\n<li>Th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp ch\u00e1nh ni\u1ec7m: Th\u1ef1c h\u00e0nh chuy\u00ean t\u00e2m v\u00e0 b\u00e0i t\u1eadp ch\u00e1nh ni\u1ec7m \u0111\u1ec3 c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i.<\/li>\n<li>K\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi: Giao ti\u1ebfp v\u00e0 k\u1ebft n\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng sang ch\u1ea5n t\u00e2m l\u00fd tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n.<\/li>\n<li>X\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh: Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, tr\u00e1nh r\u01b0\u1ee3u bia v\u00e0 ma t\u00fay, gi\u1ea3m c\u0103ng th\u1eb3ng b\u1eb1ng ho\u1ea1t \u0111\u1ed9ng tr\u00ed \u00f3c v\u00e0 gi\u1ea3i tr\u00ed.<\/li>\n<\/ul>\n<p>Nh\u1eefng ki\u1ebfn th\u1ee9c n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 sang ch\u1ea5n t\u00e2m l\u00fd. Hy v\u1ecdng r\u1eb1ng b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y th\u00f4ng tin h\u1eefu \u00edch v\u00e0 \u00e1p d\u1ee5ng ch\u00fang v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sang ch\u1ea5n t\u00e2m l\u00fd l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 con ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i khi tr\u1ea3i qua m\u1ed9t s\u1ef1 ki\u1ec7n kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng. Nh\u01b0ng b\u1ea1n \u0111\u00e3 hi\u1ec3u r\u00f5 v\u1ec1 sang ch\u1ea5n t\u00e2m l\u00fd l\u00e0 g\u00ec? V\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra n\u00f3 l\u00e0 g\u00ec? Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-6570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ky-nang"],"_links":{"self":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/6570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/comments?post=6570"}],"version-history":[{"count":3,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/6570\/revisions"}],"predecessor-version":[{"id":6621,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/6570\/revisions\/6621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media\/6572"}],"wp:attachment":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media?parent=6570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/categories?post=6570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/tags?post=6570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}