{"id":6587,"date":"2023-11-06T12:14:52","date_gmt":"2023-11-06T05:14:52","guid":{"rendered":"https:\/\/mhgvietnam.com\/?p=6587"},"modified":"2023-11-06T12:14:58","modified_gmt":"2023-11-06T05:14:58","slug":"5-giai-doan-dau-buon-cach-de-xoa-diu-noi-dau-mat-mat","status":"publish","type":"post","link":"https:\/\/mhgvietnam.com\/en\/5-giai-doan-dau-buon-cach-de-xoa-diu-noi-dau-mat-mat\/","title":{"rendered":"5 Giai \u0110o\u1ea1n \u0110au Bu\u1ed3n \u2013 C\u00e1ch \u0110\u1ec3 Xoa D\u1ecbu N\u1ed7i \u0110au M\u1ea5t M\u00e1t"},"content":{"rendered":"<p>C\u00f3 nh\u1eefng giai \u0111o\u1ea1n \u0111au bu\u1ed3n n\u00e0o? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 m\u1ea5t m\u00e1t m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng? Tr\u00ean th\u1ef1c t\u1ebf, th\u1eadt kh\u00f3 \u0111\u1ec3 tr\u00e1nh kh\u1ecfi nh\u1eefng \u0111i\u1ec1u khi\u1ebfn ch\u00fang ta ph\u1ea3i \u0111au l\u00f2ng, th\u1ee9 ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m l\u00e0 l\u00e0m sao \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u00e0 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ebfn b\u1ea3n th\u00e2n m\u00ecnh. Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, ch\u00fang t\u00f4i s\u1ebd chia s\u1ebb \u0111\u1ebfn b\u1ea1n <strong>5 giai \u0111o\u1ea1n \u0111au bu\u1ed3n<\/strong>, c\u0169ng nh\u01b0 c\u00e1ch \u0111\u1ec3 xoa d\u1ecbu n\u1ed7i \u0111au m\u1ea5t m\u00e1t t\u00edch c\u1ef1c nh\u1ea5t.<\/p>\n<h2>1. T\u00ecm hi\u1ec3u v\u1ec1 m\u00f4 h\u00ecnh \u0111\u01b0\u1eddng cong thay \u0111\u1ed5i Kubler-ross<\/h2>\n<p>M\u00f4 h\u00ecnh \u0111\u01b0\u1eddng cong thay \u0111\u1ed5i c\u1ee7a Kubler-Ross \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ec9 c\u00e1ch con ng\u01b0\u1eddi \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 t\u1eed th\u1ea7n. Sau \u0111\u00f3, m\u00f4 h\u00ecnh n\u00e0y \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 m\u00f4 t\u1ea3 c\u00e1c giai \u0111o\u1ea1n con ng\u01b0\u1eddi tr\u1ea3i qua trong qu\u00e1 tr\u00ecnh m\u1ea5t m\u00e1t v\u00e0 thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd.<\/p>\n<p>\u0110\u01b0\u1eddng cong thay \u0111\u1ed5i Kubler Ross gi\u00fap con ng\u01b0\u1eddi hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac, ph\u1ea3n \u1ee9ng v\u00e0 h\u00e0nh vi c\u1ee7a m\u00ecnh khi tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i trong cu\u1ed9c s\u1ed1ng.<\/p>\n<h2>2. 5 giai \u0111o\u1ea1n \u0111au bu\u1ed3n<\/h2>\n<p>Theo m\u00f4 h\u00ecnh chu k\u1ef3 thay \u0111\u1ed5i c\u1ee7a Kubler \u2013 Ross, con ng\u01b0\u1eddi tr\u1ea3i qua 5 giai \u0111o\u1ea1n c\u1ee7a s\u1ef1 \u0111au bu\u1ed3n theo th\u1ee9 t\u1ef1 nh\u01b0 sau: Ch\u1ed1i b\u1ecf, T\u1ee9c gi\u1eadn, Th\u01b0\u01a1ng l\u01b0\u1ee3ng, Ch\u00e1n n\u1ea3n, Ch\u1ea5p nh\u1eadn.<\/p>\n<h3>2.1 Ch\u1ed1i b\u1ecf<\/h3>\n<p>Khi \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t n\u1ed7i \u0111au, m\u1ea5t m\u00e1t \u0111\u1ed9t ng\u1ed9t, con ng\u01b0\u1eddi th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng ch\u1ed1i b\u1ecf s\u1ef1 th\u1eadt n\u00e0y. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd gi\u1ea3m b\u1edbt \u0111au th\u01b0\u01a1ng. \u1ede giai \u0111o\u1ea1n n\u00e0y, con ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u nh\u00ecn nh\u1eadn l\u1ea1i nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00e3 c\u00f3 v\u00e0 t\u00ecm c\u00e1ch ti\u1ebfp t\u1ee5c s\u1ed1ng t\u1ed1t h\u01a1n.<\/p>\n<h3>2.2 T\u1ee9c gi\u1eadn<\/h3>\n<p>\u0110\u1ed1i m\u1eb7t v\u1edbi qu\u00e1 nhi\u1ec1u \u0111i\u1ec1u ti\u00eau c\u1ef1c, t\u1ee9c gi\u1eadn l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p duy nh\u1ea5t \u0111\u1ec3 con ng\u01b0\u1eddi gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c v\u00e0 n\u1ed7i \u0111au \u0111\u1ed9t ng\u1ed9t. H\u1ecd bi\u1ec3u l\u1ed9 c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch t\u1ef1 do, kh\u00f4ng quan t\u00e2m \u0111\u1ebfn s\u1ef1 \u0111\u00e1nh gi\u00e1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<h3>2.3 Th\u01b0\u01a1ng l\u01b0\u1ee3ng<\/h3>\n<p>Th\u01b0\u01a1ng l\u01b0\u1ee3ng l\u00e0 c\u00e1ch \u0111\u1ec3 hy v\u1ecdng r\u1eb1ng n\u1ed7i \u0111au kh\u00f4ng x\u1ea3y ra. B\u1ea3n th\u00e2n h\u1ecd \u0111\u00e1nh \u0111\u1ed5i m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 \u0111\u1ec3 tr\u00e1nh n\u1ed7i \u0111au. Trong giai \u0111o\u1ea1n n\u00e0y, con ng\u01b0\u1eddi c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed1i h\u1eadn v\u00e0 nh\u00ecn l\u1ea1i nh\u1eefng \u0111i\u1ec1u m\u00ecnh ch\u01b0a l\u00e0m \u0111\u01b0\u1ee3c ho\u1eb7c \u01b0\u1edbc r\u1eb1ng m\u00ecnh kh\u00f4ng ph\u1ea3i tr\u1ea3i qua.<\/p>\n<h3>2.4 Ch\u00e1n n\u1ea3n<\/h3>\n<p>S\u1ef1 t\u1ee9c gi\u1eadn, ch\u1ed1i b\u1ecf v\u00e0 th\u01b0\u01a1ng l\u01b0\u1ee3ng d\u1ea7n l\u1eafng xu\u1ed1ng, con ng\u01b0\u1eddi d\u1ea7n ch\u1ea5p nh\u1eadn s\u1ef1 th\u1eadt. H\u1ecd c\u1ea3m nh\u1eadn m\u1ea5t m\u00e1t m\u1ea1nh m\u1ebd h\u01a1n v\u00e0 c\u1ea3m x\u00fac d\u00e2ng tr\u00e0o m\u1ea1nh m\u1ebd h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n<h3>2.5 Ch\u1ea5p nh\u1eadn<\/h3>\n<p>Khi kh\u00f4ng th\u1ec3 ch\u1ed1i b\u1ecf s\u1ef1 th\u1eadt \u0111\u01b0\u1ee3c n\u1eefa, con ng\u01b0\u1eddi bu\u1ed9c ph\u1ea3i ch\u1ea5p nh\u1eadn n\u1ed7i \u0111au m\u00e0 h\u1ecd ph\u1ea3i \u0111\u1ed1i m\u1eb7t. H\u1ecd c\u1ea3m th\u1ea5y \u0111au bu\u1ed3n v\u00e0 h\u1ed1i h\u1eadn, nh\u01b0ng kh\u00f4ng c\u00f2n s\u1ef1 t\u1ee9c gi\u1eadn v\u00e0 ch\u1ed1i b\u1ecf nh\u01b0 tr\u01b0\u1edbc. B\u1ea3n th\u00e2n h\u1ecd ti\u1ebfp t\u1ee5c cu\u1ed9c s\u1ed1ng v\u00e0 nh\u00ecn nh\u1eadn nh\u1eefng \u0111i\u1ec1u c\u1ea7n thay \u0111\u1ed5i \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n.<\/p>\n<h2>3. C\u00e1ch xoa d\u1ecbu n\u1ed7i \u0111au m\u1ea5t m\u00e1t<\/h2>\n<p>Trong ph\u1ea7n d\u01b0\u1edbi \u0111\u00e2y, ch\u00fang t\u00f4i s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n m\u1ed9t v\u00e0i c\u00e1ch gi\u00fap b\u1ea1n xoa d\u1ecbu n\u1ed7i \u0111au nh\u1eb9 nh\u00e0ng h\u01a1n:<\/p>\n<ul>\n<li>T\u00ecm \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n: H\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u00f3 th\u1ec3 tin t\u01b0\u1edfng v\u00e0 chia s\u1ebb \u0111\u1ec3 v\u01b0\u1ee3t qua n\u1ed7i \u0111au.<\/li>\n<li>\u0110\u1ed1i di\u1ec7n v\u1edbi c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n: Thay v\u00ec k\u00ecm n\u00e9n, h\u00e3y \u0111\u1ed1i m\u1eb7t v\u00e0 ch\u1ea5p nh\u1eadn c\u1ea3m x\u00fac. Khi n\u1ed7i \u0111au \u0111\u01b0\u1ee3c gi\u1eef l\u00e2u, c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/li>\n<li>Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n: S\u1ee9c kh\u1ecfe t\u1ed1t s\u1ebd c\u1ea3i thi\u1ec7n c\u1ea3m x\u00fac. D\u00f9 \u0111au bu\u1ed3n, h\u00e3y ch\u00fa tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 kh\u00f4ng l\u1ea1m d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch \u0111\u1ec3 qu\u00ean \u0111i th\u1ef1c t\u1ea1i.<\/li>\n<\/ul>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 chia s\u1ebb v\u1ec1 5 giai \u0111o\u1ea1n \u0111au bu\u1ed3n m\u00e0 ch\u00fang t\u00f4i mu\u1ed1n g\u1eedi \u0111\u1ebfn b\u1ea1n. Hy v\u1ecdng r\u1eb1ng, b\u00e0i vi\u1ebft \u0111\u00e3 cung c\u1ea5p th\u00f4ng tin h\u1eefu \u00edch v\u00e0 gi\u00fap b\u1ea1n \u0111\u1ed1i m\u1eb7t v\u00e0 v\u01b0\u1ee3t qua n\u1ed7i bu\u1ed3n m\u1ea1nh m\u1ebd h\u01a1n. N\u1ebfu b\u1ea1n c\u00f3 chia s\u1ebb n\u00e0o kh\u00e1c, h\u00e3y \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn \u0111\u1ec3 ch\u00fang t\u00f4i v\u00e0 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng bi\u1ebft.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00f3 nh\u1eefng giai \u0111o\u1ea1n \u0111au bu\u1ed3n n\u00e0o? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 m\u1ea5t m\u00e1t m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng? Tr\u00ean th\u1ef1c t\u1ebf, th\u1eadt kh\u00f3 \u0111\u1ec3 tr\u00e1nh kh\u1ecfi nh\u1eefng \u0111i\u1ec1u khi\u1ebfn ch\u00fang ta ph\u1ea3i \u0111au l\u00f2ng, th\u1ee9 ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m l\u00e0 l\u00e0m sao \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u00e0 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-6587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ky-nang"],"_links":{"self":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/6587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/comments?post=6587"}],"version-history":[{"count":1,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/6587\/revisions"}],"predecessor-version":[{"id":6611,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/posts\/6587\/revisions\/6611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media\/6610"}],"wp:attachment":[{"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/media?parent=6587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/categories?post=6587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mhgvietnam.com\/en\/wp-json\/wp\/v2\/tags?post=6587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}